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Free period kit

Helping a young person get ready for their first period, with a kit for their school bag.

The kit

• Small zip bag
• Pads
• Spare period products
• Period pants
• Spare underwear
• Wipes
• Small bags for wrapping

At home

• Products to try
• Heat pad or hot water bottle
• Age-appropriate pain relief
• Period calendar

At school

• Put the kit in the school bag
• Know who to ask at school

Talk about

• What periods are
• What to expect
• How to use period products
• What to do about leaks
• When to get medical advice
• It's normal to have questions

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