Home / Templates / Family life / Family screen time plan

Free template

Free family screen time plan

Agreeing how the family uses screens, and setting things up to match.

Agree

• Talk about screens as a family
• Agree screen time limits
• Agree what is allowed
• Agree what happens when rules are broken

Set up

• Parental controls
• Screen time limits on devices
• Age ratings on apps and games
• Charging spot outside bedrooms
• Check privacy settings

Screen-free times

• Meals
• The hour before bed
• Family time

Checking in

• Ask what they're watching and playing
• Review the plan every few months
• Talk about online safety
• Adults check their own screen habits

16 items