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Free travel health

Health jobs before a trip abroad. Check official travel health advice for where you're going, ideally six to eight weeks before you travel.

Before you go

• Check travel health advice for the country
• Check routine vaccinations
• Book travel vaccinations if needed
• Check vaccination certificates
• Check malaria prevention advice
• Check advice for children and pregnancy
• Get repeat prescriptions
• Check medicine rules for the country

Medicine kit

• Regular medicines
• Copies of prescriptions
• Painkillers
• Antihistamines
• Plasters
• Insect repellent
• Sunscreen
• Oral rehydration sachets
• Motion sickness medicine

While away

• Drink bottled water if advised
• Wash hands before eating
• Protect against insect bites

Insurance

• Travel insurance that covers medical care
• Check reciprocal healthcare cover
• Emergency numbers for the country

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