Home / Templates / Food and meals / Healthy snacks

Free template

Free healthy snacks

Snacks to keep in for hungry children after school and between meals. Avoid whole nuts and popcorn for children under five, and quarter grapes and cherry tomatoes lengthways.

Fruit and veg

• Apples
• Bananas
• Satsumas
• Berries
• Carrot sticks
• Cucumber
• Cherry tomatoes

Dairy

• Yoghurts
• Cheese portions
• Milk

Cupboard

• Rice cakes
• Oatcakes
• Popcorn
• Breadsticks
• Unsalted nuts
• Raisins

To make

• Hummus and dips
• Homemade flapjacks
• Smoothies

Tips

• Keep a snack box in the fridge
• Check food allergies
• Choose snacks that suit their age
• Prepare round foods safely

23 items